Sweet Pea
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Sweet Pea

Licorice: A Treat for Good Health by Joelle Applebe
Licorice, officially known as Glycyrrhiza glabra, is a European plant belonging to the pulse family, Leguminosae. The root of the licorice plant when pounded or pressed manufactures a sweet substance for which it was widely known. Since ancient time, the licorice root has been used for medicinal purposes. It was used as a laxative and as a cure for coughs. It was also brewed for candy and for flavoring, like in some tobacco.
The Licorice Plant
The licorice plant is perennial, with blue, pea-shaped blossoms. True licorice is cultivated primarily in the Middle East, however there is a subspecies known as glycyrrhiza lepidota, or "wild licorice" that is native to North America. Most types of licorice are found in Persia, Southeast Europe and several Asiatic regions, and there are currently fourteen known varieties.
A truly beautiful plant, licorice has long graceful stems and pinnate leaves that spread slightly. Their tiny leaflets, resembling False Acacia, take on an almost feathery appearance from a distance. The leaves hang down on either side of the midrib when night falls. Small flowers grow from the axils of the leaves. Licorice flowers can be blue, purplish, pale blue, violet or yellowish-white. When fully mature, small pods form that look something like peapods.
Licorice for Health
You can find licorice in the histories of herbal medicine and folk healing. There are long and varied legends on the use of licorice. For example, Ancient Chinese healers considered licorice to be one of the important herbs in traditional medicine. Chinese folk healers primarily used licorice as a demulcent for its soothing and coating effects in the digestive and urinary tracts, as well as a cure for diseases including diabetes and tuberculosis.
Since ancient times, the plant has been commonly used in connection with the treatment for coughs, sore throats, and as a flavoring. As a matter of fact, it got its name from the Greek word for "sweet root."
According to recent studies, licorice contains compounds known as flavonoids and glycyrrhizin. Some studies suggest that glycyrrhizin has anti-inflammatory properties, and may provide actions that can inhibit or hinder the breakdown of cortisol, one of the body's important substances.
Although it has yet to be proven to work in humans, licorice may also have anti-viral properties. The flavonoids found in this herb are powerful antioxidants that work to protect several organs of the body, most importantly the liver. Chalcones, which are closely related to flavonoids may also help treat digestive tract cells. Preliminary studies on the results of licorice have shown that the flavonoids can kill the ulcer-causing bacteria, Helicobacter pylori. These bacteria are responsible for most stomach inflammations as well.
Doctors have used a licorice extract called liquiritin as a treatment for melasma, a pigmentation disorder of the skin. In one study, medical researchers indicated that a 70 percent improvement rate was observed on melasma patients who applied liquiritin cream twice a day over a period of four-weeks.
Buying Licorice
When using licorice, keep in mind that there are two types available in the market. The first is the "standard" licorice which contains glycyrrhizin and used to treat respiratory infections, chronic fatigue syndrome, or herpes. The second type is called the "de-glycyrrhizinated" licorice used to relieve conditions of the digestive tract, such as ulcers.
Licorice is sold in capsules or in tablets. For canker sores, de-gycyrrhizinated licorice in powdered form is suggested.
Contributor Joelle Applebe enjoys writing for several web magazines, on natural products and natural health products subjects.
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Article Source: http://www.earticlesonline.com/Article/Licorice--A-Treat-for-Good-Health/173042
Sweet Pea - Amos Lee















